25 September 2007


I feel more fresh after running a 16km in 96 minutes, rather than a 8km in 48 minutes. I must try to find out why such paradoxes happen.

While on this subject, I find it more difficult to swim than running. I can run comfortably for two hours, but swimming for just 50 minutes leaves me beaten and breathless !

And yes, swimming is a much better exercise to build up stamina than weight-lifting in the gymnasium.


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Posted by Shyam Krishnaswamy at 9:23 PM


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