I feel more fresh after running a 16km in 96 minutes, rather than a 8km in 48 minutes. I must try to find out why such paradoxes happen.
While on this subject, I find it more difficult to swim than running. I can run comfortably for two hours, but swimming for just 50 minutes leaves me beaten and breathless !
And yes, swimming is a much better exercise to build up stamina than weight-lifting in the gymnasium.
Tags: Paradox, Swimming, Running
Posted by Shyam Krishnaswamy at 9:23 PM