The perfect Sunday a.k.a how I converted the Citibank Chennai Runners Half Marathon 2010 to a duathalon
And so today was the chennai runners half marathon on ECR. Give the fact that the venue was just around 25km form my house, I thought it would be nice to bi-cycle down to the venue and run the half marathon.
Given that I have quite a few endurance events coming up over the next few months, I thought it would be worthwhile to try it out.
Since the event was supposed to start at 5.30AM, I thought of leaving my house by 3.45AM or 4.00AM and cycle down in a relaxed manner, so as to not affect my run.
However, instead of keeping the alarm for 3.15AM, I had kept it for 3.45AM. By the time I let the house it was close to 4.30AM. There was a fleeting thought in my mind that I should take the motorbike, but then I decided against it.
A few kilometers away from my house, it started pouring like cats and dogs. I felt that the weather gods were helping me in my crazy ass attempt. For the next three hours or so, it rained like crazy.
I pedaled hard and covered the 25km distance in 48 minutes. There wasn't much time to relax before the run began. I did not want to exert myself too much as I needed to cycle back home for a distance of another 25km. I set myself a target of 150 minutes to complete the 21km run, and I did complete it in 165 minutes.
I managed to bump into the Chennai Runner's regulars. After a nice shower and breakfast, I started the return bi-cycling trip back home. I was in no hurry and completed the distance in around 70 minutes.
Now, for a nice bath, and to plonk myself in front of the idiot box. This is what a Sunday is all about !!!
Posted by Shyam Krishnaswamy at 11:27 AM